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Zumba
The Zumba®
program fuses hypnotic Latin rhythms and easy-to-follow moves to create a
one-of-a-kind fitness program that will blow you away. Our goal is simple: We
want you to want to work out, to love working out, to get hooked. Zumba®
Fanatics achieve long-term benefits while experiencing an absolute blast in one
exciting hour ofcalorie-burning, body-energizing, awe-inspiring movements meant
to engage and captivate for life!
The routines feature interval training
sessions where fast and slow rhythms are combined to tone and sculpt your body
while burning fat. Add some Latin flavor and international zest into the mix and
you've got a Zumba® class. Ditch the workout, join the
party!
All
attendees must be cleared by their physician to participate six weeks after
giving birth.
Please
e-mail info@fitmommi.com
to add yourself to the list for the current or upcoming session. You can also
drop-in to any one of our Zumba classes for a $15 fee at any
time.
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