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Nutritional Counseling
FitMommi is proud to offer its clients nutritional counseling to complement our fitness classes and help moms and families achieve an overall healthy lifestyle.
One-on-one sessions and group seminars are available for those interested. For more information about services of the two nutritionists below, please contact info@fitmommi.com.
Want to create a healthier workplace? Visit our Fit for Work web site for information about our on-site nutritional seminars and express yoga sessions.
Nutritionists:
 Danielle Omar, MS, Registered Dietitian/Nutritionist
As a registered dietitian, Danielle Omar has helped hundreds of families and working professionals realize their health goals. More than teaching clients how to make healthful food choices, Danielle shows others how to successfully manage health and personal issues through the power of nutrition. Better yet, she makes it enjoyable. Many people fail to tackle their weight loss and dietary issues because they're afraid it'll be hard and boring. But that's not the case with coaching from Danielle.
With a Master's degree in Health Sciences and Bachelor of Science in Dietetics and experience managing nutritional care at all levels - from neonates up through working professionals - Danielle has proven her competence many times over. Her professional history includes the development of ground-breaking wellness programs and recognition awards, including Employee of the Year at Lifetime Fitness.
In addition to private counseling, Danielle has also served as an adjunct professor for nutritional science classes at the university level. She also commands a solid media presence and has conducted interviews for local news reports and major news and entertainment outlets such as the Washington Post and the Food Network.
Danielle's personalized programs include a variety of key life topics, such as family nutrition, sports nutrition, disease prevention, exercise counseling, and weight management services.
 Staci LaRue, Certified Holistic Health CounselorStaci offers one-on-one and group nutrition sessions to assist those motivated to make lifelong changes in their diet and lifestyle. The goals of your personalized health counseling program are to radically improve your life, resolve concerns specific to you and your body and to provide you with tools for a lifetime of balance. We will work together on finding the right foods for your body and on balancing Primary Food, the other areas of your life that feed you but are not found on a plate. This unique approach provides meaningful, lasting results. Like most of us, you have probably tried a variety of diets, and may even have managed to do well on some for a few weeks or even months. However, the emphasis such diets place on willpower, deprivation and denial is both unnecessary and counter-productive. The reality is that you need a plan that is practical, works with your lifestyle and takes your individuality into account. Let Staci help you to create such a plan.
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